Life is made of seasons
There will be seasons where the branches don’t bear leaves
It might feel like the sky will never grant another sunny day
When darkness comes, remember you are resilient
You will find your way
The sun will shine again
In these seasons, come back to your breath
Pace yourself, move slow
Lean on compassion, let kindness wash over you and nourish your soul
No matter how harsh or dark this moment is, you are worthy
Of joy
Of laughter
Of play
Of love
Of being
The sun will shine again
When it does, bottle it up like a million fireflies
You are resilient
You are not alone
You will find your way
It is sometimes in the darkness, when we discover the light
Let it guide you home to you
Sending you love and light,
Sam
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